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	<title>Health and Beauty Tips</title>
	<link>http://www.lcahealthandbeauty.com</link>
	<description>How to fight the effects of aging, diet, exercise and the sun</description>
	<pubDate>Wed, 07 Nov 2007 08:01:37 +0000</pubDate>
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		<title>What is Type 1 Diabetes?</title>
		<link>http://www.lcahealthandbeauty.com/2007/11/07/what-is-type-1-diabetes/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/11/07/what-is-type-1-diabetes/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 08:01:37 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject><dc:subject>diabetes</dc:subject><dc:subject>type 1</dc:subject><dc:subject>type 2</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/11/07/what-is-type-1-diabetes/</guid>
		<description><![CDATA[There are two types of diabetes.  type 2 diabetes generally sets in during adulthood and type 1 diabetes can occur even in children.  Another type of diabetes, closely related to type 2 diabetes, is called gestational diabetes.  Type 1 diabetes is also known as juvenile diabetes, it can occur when the body&#8217;s [...]]]></description>
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		<item>
		<title>A Guide To Men&#8217;s Fitness</title>
		<link>http://www.lcahealthandbeauty.com/2007/11/05/a-guide-to-mens-fitness/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/11/05/a-guide-to-mens-fitness/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 08:01:37 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject><dc:subject>fitness</dc:subject><dc:subject>mens fitness</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/11/05/a-guide-to-mens-fitness/</guid>
		<description><![CDATA[Whenever it comes to men&#8217;s fitness training, most men look at building mass instead of losing weight. However, it is important to understand that there are 2 different options available here: getting a really solid buff body or creating a healthy body.   
What You Should Know About Choosing A Men&#8217;s Fitness Routine 
Regardless [...]]]></description>
		<wfw:commentRSS>http://www.lcahealthandbeauty.com/2007/11/05/a-guide-to-mens-fitness/feed/</wfw:commentRSS>
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		<item>
		<title>What Is A Heart Attack?</title>
		<link>http://www.lcahealthandbeauty.com/2007/11/03/what-is-a-heart-attack/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/11/03/what-is-a-heart-attack/#comments</comments>
		<pubDate>Sat, 03 Nov 2007 08:01:37 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject><dc:subject>heart attack</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/11/03/what-is-a-heart-attack/</guid>
		<description><![CDATA[A heart attack happens when the heart muscle does not receive blood or its blood supply is greatly reduced to the point that heart tissue is destroyed.  The medical term for heart attack is myocardial infarction that refers to the death of heart tissue and muscle due to a lack of oxygen.   [...]]]></description>
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		<item>
		<title>The Importance Of Good Fitness Nutrition</title>
		<link>http://www.lcahealthandbeauty.com/2007/11/01/the-importance-of-good-fitness-nutrition/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/11/01/the-importance-of-good-fitness-nutrition/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 08:01:37 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject><dc:subject>exercise</dc:subject><dc:subject>nutrition</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/11/01/the-importance-of-good-fitness-nutrition/</guid>
		<description><![CDATA[Most of us recognise the benefits of getting regular daily exercise, but it can be quite difficult to link that together with fitness nutrition. 
Fitness nutrition is all about eating the right foods &#8211; the foods that are good for us and healthy for our body.  But it can also educate us about the [...]]]></description>
		<wfw:commentRSS>http://www.lcahealthandbeauty.com/2007/11/01/the-importance-of-good-fitness-nutrition/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Recognizing The Early Heart Attack Symptoms in Women</title>
		<link>http://www.lcahealthandbeauty.com/2007/10/30/recognizing-the-early-heart-attack-symptoms-in-women/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/10/30/recognizing-the-early-heart-attack-symptoms-in-women/#comments</comments>
		<pubDate>Tue, 30 Oct 2007 08:01:37 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject><dc:subject>heart attacks</dc:subject><dc:subject>Heart disease</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/10/30/recognizing-the-early-heart-attack-symptoms-in-women/</guid>
		<description><![CDATA[Heart disease is the number one killer of women, yet many women don&#8217;t know what to look for and expect.  Many women think that heart attacks are something suffered mostly by middle aged, overweight smokers and are always accompanied by severe crushing pain in the chest.  In fact the early heart attack symptoms [...]]]></description>
		<wfw:commentRSS>http://www.lcahealthandbeauty.com/2007/10/30/recognizing-the-early-heart-attack-symptoms-in-women/feed/</wfw:commentRSS>
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		<item>
		<title>Causes Of Stroke Are Many Though It Is Most Often A Result Of High Blood Pressure</title>
		<link>http://www.lcahealthandbeauty.com/2007/10/28/causes-of-stroke-are-many-though-it-is-most-often-a-result-of-high-blood-pressure/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/10/28/causes-of-stroke-are-many-though-it-is-most-often-a-result-of-high-blood-pressure/#comments</comments>
		<pubDate>Sun, 28 Oct 2007 08:01:37 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject><dc:subject>stroke</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/10/28/causes-of-stroke-are-many-though-it-is-most-often-a-result-of-high-blood-pressure/</guid>
		<description><![CDATA[When the blood vessels supplying the brain are affected a person will be at great risk of suffering a stroke and when there is insufficient blood supplied to the brain and consequent lack of oxygen and nutrients there is a greater likelihood of the brain cells becoming damaged which will make them die off. In [...]]]></description>
		<wfw:commentRSS>http://www.lcahealthandbeauty.com/2007/10/28/causes-of-stroke-are-many-though-it-is-most-often-a-result-of-high-blood-pressure/feed/</wfw:commentRSS>
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		<item>
		<title>Know the Treatments Available for Controlling the Aging process</title>
		<link>http://www.lcahealthandbeauty.com/2007/10/26/know-the-treatments-available-for-controlling-the-aging-process/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/10/26/know-the-treatments-available-for-controlling-the-aging-process/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 08:01:37 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject><dc:subject>aging process</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/10/26/know-the-treatments-available-for-controlling-the-aging-process/</guid>
		<description><![CDATA[As we grow older, we become more inclined to learn about how we can control or even eliminate the aging process. This can include surgery, skin care products, exercise regimens, and eating habits. Many times people tend to lean towards the methods that will work the fastest, but that isn&#8217;t necessarily the best route to [...]]]></description>
		<wfw:commentRSS>http://www.lcahealthandbeauty.com/2007/10/26/know-the-treatments-available-for-controlling-the-aging-process/feed/</wfw:commentRSS>
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		<item>
		<title>Living With Type 2 Diabetes</title>
		<link>http://www.lcahealthandbeauty.com/2007/10/24/living-with-type-2-diabetes/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/10/24/living-with-type-2-diabetes/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 08:01:37 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject><dc:subject>diabetes</dc:subject><dc:subject>type 2</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/10/24/living-with-type-2-diabetes/</guid>
		<description><![CDATA[Many people are diagnosed with type 2 diabetes every day.  Diabetes has become one of the most common diseases to affect people in the world today.  When a person is diagnosed with type 2 diabetes they may feel overwhelmed and confused by the diagnosis.  It is important for people who are diagnosed [...]]]></description>
		<wfw:commentRSS>http://www.lcahealthandbeauty.com/2007/10/24/living-with-type-2-diabetes/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>What To Know About Cleansing Skin Care</title>
		<link>http://www.lcahealthandbeauty.com/2007/10/12/what-to-know-about-cleansing-skin-care/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/10/12/what-to-know-about-cleansing-skin-care/#comments</comments>
		<pubDate>Fri, 12 Oct 2007 09:11:22 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject>
	<dc:subject>Skin Care</dc:subject><dc:subject>exfoliating</dc:subject><dc:subject>skincare</dc:subject><dc:subject>skin care</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/10/08/what-to-know-about-cleansing-skin-care/</guid>
		<description><![CDATA[You may know about all the different products that are available to help you clean your skin.  There are some basic steps that you can follow in order to ensure that your skin remains as clean as it can be.  It is not particularly hard to follow these steps, but there are ways [...]]]></description>
		<wfw:commentRSS>http://www.lcahealthandbeauty.com/2007/10/12/what-to-know-about-cleansing-skin-care/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>A New Approach To Quit Smoking Is Using Laser Acupuncture</title>
		<link>http://www.lcahealthandbeauty.com/2007/10/10/a-new-approach-to-quit-smoking-is-using-laser-acupuncture/</link>
		<comments>http://www.lcahealthandbeauty.com/2007/10/10/a-new-approach-to-quit-smoking-is-using-laser-acupuncture/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 07:12:26 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
		
	<dc:subject>General</dc:subject><dc:subject>smoking</dc:subject>
		<guid isPermaLink="false">http://www.lcahealthandbeauty.com/2007/10/10/a-new-approach-to-quit-smoking-is-using-laser-acupuncture/</guid>
		<description><![CDATA[As you probably know, smoking is bad for you. Laser acupuncture is now used to help a person to quit smoking. It is a new approach.   
Introduction to Laser Acupuncture To Quit Smoking 
But if you&#8217;ve heard of acupuncture being used to help people quit smoking, you will have an idea of what [...]]]></description>
		<wfw:commentRSS>http://www.lcahealthandbeauty.com/2007/10/10/a-new-approach-to-quit-smoking-is-using-laser-acupuncture/feed/</wfw:commentRSS>
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